
Does this program really work?
I was wondering if anyone who has been participating in this program has seen any positive results? I have had BFRBs almost my entire life. It started with nail biting as a child. I managed to kick that habit on my own but it got replaced with occasionally popping acne, picking ingrown hairs and the one I do most often which is pick my lips. The last one I do a lot and often without even realizing it. Unfortunately it's basically become automatic and various things seem to trigger it like watching TV, being bored or feeling stressed. I've tried so hard to break this habit on my own but my last attempt only lasted about 2 1/2 days. I'm currently not employed and paying for this program wasn't an easy decision but I am desperate for help. So I'm hoping my money was spent wisely.