I've been picking my ears for as long as I can remember. It has progressively gotten worse the older I get. I am constantly scratching and pick, trying my hardest to pull something out. I don't really get ear wax anymore. I give myself ear infections regularly. I spoken to mental health professionals about this but kinda feel it is dismissed. I have tinitus as a result of this. I feel so alone and embarrassed doing this. Can anyone relate?