One of our members shared a new mirror painting this week — and we’re so grateful she allowed us to share it again. 💛

These weekly drawings are part of her stimulus-control strategy, helping her stay grounded and offering a gentle reminder to moisturize instead of pick. Such a creative and meaningful way to support herself.

If you have your own small strategies or reminders that help, we’d love to hear them. Your idea might support someone else too. 🤗