It is my biggest fight with my mom and boyfriend. I am so lost and don't know what to do. I need to get it to stop but thinking that makes it worse. Has anyone had any luck curbing this habit? I went to a dermatologist that my mom sent me to today and i felt so awkward and ungrateful. I know they're trying to help. How do i think about it without thinking about it so much i pick? I need it to stop desperately