I'm at the part of my journey where I'm learning to use competing responses when I have the urge to pick. It's been really frustrating to deny myself from picking and I thought clasping my hands together would be a good strategy, but dang, it's a struggle. I wanted to try using a worry stone, and so I made my own with a special SkinPick reminder! I like that no one else will know what it means, except for those in this community 🫶🏻 (I also wanted to share this photo because this is the best my thumb has looked in aaaages and I'm proud of the win I have right now!)